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Welcome to the home of Precision Pilates Chelmsford.  Our qualified & highly experienced instructors offer friendly group Pilate’s classes and 1:2:1 sessions in Chelmsford, in different locations around the Chelmsford area. Our mat based Pilates classes are taught with relaxation music and are suitable for individuals of different ages, ailments and abilities.  We believe in the traditional Pilates principles of slow & controlled movements that stabilise and strengthen your “Core” Abdominal & Pelvic Floor Muscles.

Pilates can help you stay fit & healthy and is one of the best regimes for toned body, improved posture and a focused  mind.  As  Joseph Pilates stated "With body, mind, and spirit functioning perfectly as a coordinated whole, what else could  reasonably be  expected other than an active, alert, disciplined person."

 

 Please click on the pictures below to find out more information about our instructors.

Rachel Sarah