Welcome to the home of Precision Pilates Chelmsford.
Our qualified & highly experienced instructors offer friendly group
Pilate’s classes and 1:2:1 sessions in Chelmsford, in different locations around
the Chelmsford area. Our mat based Pilates classes are taught
with relaxation music and are suitable for individuals of different ages,
ailments
and
abilities. We believe in the
traditional Pilates principles of slow & controlled movements that stabilise
and strengthen your “Core” Abdominal & Pelvic Floor Muscles.
Pilates can help you stay fit & healthy and is one of the
best regimes for toned body, improved posture and a focused mind. As Joseph Pilates stated
"With body, mind, and spirit functioning perfectly as a coordinated whole, what
else could reasonably be expected other than an active, alert, disciplined
person."
Please click on the pictures below to find out more information about our
instructors.